Resources for Women

Support for Domestic Abuse Survivors in the UK

We get it—finding help isn’t always straightforward. While not every resource will fit your exact needs, these organisations offer crucial advice and support to help you navigate your way to safety and rebuild your life. You are not alone, and there is help out there.

Key Domestic Violence Support Services in the UK

📞 National Domestic Abuse Helpline – 0808 2000 247 (24/7, free, confidential)
Run by Refuge, this helpline offers round-the-clock support, advice, and guidance for anyone experiencing domestic abuse. Visit: www.nationaldahelpline.org.uk

🏠 Women’s Aid – Provides refuge spaces, expert advice, and support services for women and children. Find help near you: www.womensaid.org.uk

📝 Government Domestic Violence Advice – Official guidance on domestic abuse, legal rights, and how to get help. Visit: www.gov.uk/domestic-abuse

🏢 Your Local Council – Many councils partner with domestic abuse charities to offer safe accommodation, financial support, and legal advice. Check your local authority’s website for services in your area.

Other Helpful Resources

🔹 Refuge – Specialist support for women and children escaping domestic violence. Visit: www.refuge.org.uk

🔹 The Freedom Programme – A course designed to help women recognise abusive behaviour and rebuild confidence. Find out more: www.freedomprogramme.co.uk

🔹 Respect Phoneline – Support for men who recognise they are perpetrators of domestic abuse and want to change. Call 0808 802 4040 or visit: www.respectphoneline.org.uk

🚨 In Immediate Danger? Call 999. If you can't speak, press 55 when prompted – this will alert emergency services.

You do have options, and you can take back control. Whether you’re just starting to explore your next steps or ready to leave, the right support is out there. Stay safe, stay strong, and remember—you’re not alone. 💜